After you break up with a guy, there is a period of loneliness.  Not only are you missing the time that you spent with him, but there is also a piece of your heart that walked out the door when he did.  If you are saying “I miss my ex boyfriend,” here are some ways to get past the feeling.

There are two steps to getting over an ex.  The first is to bring closure to the relationship and the second is to start on the next phase of your life.

Closure is the psychological term for ending a phase of one’s life.  There are many things you can do to stop saying “I miss my ex boyfriend.”

First of all, you should determine that he doesn’t want you back.  As long as you think that there is a chance you can get back together, you will not begin to heal.  

To that end, exchange all of the physical possessions you have.  Don’t keep his toothbrush in your bathroom or hold on to his leather jacket.  If you have left clothes or other possessions at his house, pick them up.  

If either of you owes the other money, pay it back as soon as possible.  

Don’t contact him and don’t let him contact you.  Perhaps you can be friends in the future, but right now, you need time to separate your emotional lives.  If you give in and answer his phone calls, emails, or texts, you are just letting a wound fester.

If you find yourself saying “I miss my ex boyfriend,” sit down and write about it.  Write a letter to him sharing your feelings about the relationship and the break up.  But don’t send it to him.  Throw it away, or even better, burn it.  This will help you bring closure to the relationship.

After you’ve gotten over the initial hurt of the break up, start putting yourself out there again.  It might feel awkward at first, but you are going to have to face life as a single person sometime.  The sooner you get back on the scene, the sooner you will meet someone new.

If your ex took up a big part of your life, you will want to find new past times.  This may mean reconnecting with your girlfriends.  Or, it may mean going out and finding new friends.

One of the best ways to fill the space an old boyfriend took up is to start something new.  Join a class or a co-ed sports team.  See if your local book store has a monthly book club.  Start going to church again.  

While it may be hard to get started on the social scene again, you will find that you miss your ex boyfriend much less when you are engaged in activities you enjoy.

When you have the opportunity to, start dating again.  Even if the first guy isn’t someone you can see spending the rest of your life with, accept his invitation to dinner or the movies.  As you get back into the routine of dating, you will be able to find a man who can appreciate and love you.

Whenever you hear yourself thinking “I miss my ex boyfriend,” do something that either brings closure to the relationship or propels you to move forward in your life.

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This is your guide: Relationships – Break Up to Make Up.  The break up may be just the first stage in getting back together with an ex.

If you had been dating for any length of time, you and your ex had a lot invested in the relationship.  You obviously loved and cared for each other.  But something went wrong and one of you decided to call it quits.  How you handle the relationship break up may have a lot to do with whether you can ever make up.

If you are the one initiating the break up, try to do it with love and compassion.  Whether you are truly calling it quits or just wanting a time out, remember that this is a person who has been important to you and you have a responsibility to take his or her feelings into account.

It’s generally best to tell the person that you want to break up in a public place.  That’s because people are less likely to embarrass themselves if others are around.  Also, don’t draw the break up out.  Just say your piece and leave.

Once you have broken up, leave the channels of communication open.  Be there for your ex when he or she needs you.  

Don’t play games with your ex.  Some people suggest dating their best friend or flaunting a new date on your ex, but consider that if you ever make up, these things are going to haunt your new relationship.

If you have found that you want to get back together with your ex, consider the following:

• Tell them that you are interested
• Be interesting yourself – take up new activities and make new friends
• Try a new look – whether it is a new hair style or simply updating your grooming, your ex will notice.

Suggest that you meet your ex for lunch or some other non-romantic activity.  During this time, you can bring up the positive memories you shared.  You can also emphasize any changes you have made in your life.

If your ex gives you any indication that he or she is willing to give it a second try, don’t assume that you can start right back where you left off.  Woo your boyfriend or girlfriend.  Go out on romantic dates.  Start by holding hands, not jumping into the sack.  

Also, give your relationship time to heal from the break up.  Don’t assume that your ex’s feelings weren’t hurt by the cooling off period.

Continue improving yourself.  Don’t fall into bad habits just because you’ve got your ex back.  Constantly strive to be the best boyfriend or girlfriend you can be. That’s your guide to Relationships – Break up to Make up.

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Do you wonder “how do I get my ex back?”  This article will show you five different strategies to get my ex back.  These are not strategies that can be done in conjunction with one another.  Pick one path and stick to it.

The second path is to be needy.  This is not a recommended path.  When you are needy, you write lots of love letters, pester them with dozens of texts or emails, and call them at least five times a day.  Unless your ex is a real wimp, this will probably turn them off rather than get your ex back.

The alternative to being needy is the second path which is to be available.  If you have some hope that your ex will want you back after you have given them a little bit of space, your best strategy is simply to be available.  Answer their phone calls and emails, give them a shoulder to cry on, and don’t harass them about getting back together.  It’s okay to go on with your life and date other people during this period, but don’t flaunt it in your ex’s face.

If you follow the available path, you’ll just “show up” places where your ex is likely to be hanging out.  You’ll find occasional excuses to call your ex (but never more than once every few days).  

In this path, you will also send emissaries to him or his friends broaching a reconciliation.  

But if you don’t think being available is going to work, you can choose the third path which is to be aggressive – about other people.  If you choose the aggressive path, you are going to play on one of mankind’s primal urges, namely jealousy.

This third path could also be called “date your ex’s best friend” because that is one of the strategies on this path.

What you will want to do is make yourself your ex’s dream girl (or guy) and then pursue his friends.  When you show up at places he or she hangs out, you will pay lavish attention to your ex’s friends and none whatsoever to him or her.  

When you do land a date with your ex’s friend, you should text your ex and ask him what kind of restaurant to make reservations at for your date.  Get in your ex’s face with the fact that you are on the market.

As your ex sees that you are a valuable commodity, they will want you back.  Jealousy is a powerful human emotion.

Be aware that playing games like this could backfire.  If you invest a lot of emotion in “tricking” your ex into wanting you and he or she really is over you, you could hurt yourself badly.  Only you can decide whether this strategy is worth the consequences it may cause you. So, there are three different paths to how to “get my ex back.”

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Many girls want to know, “can me and my boyfriend get back together?”  Well, part of the answer to that question depends on you and part depends on your ex boyfriend.  This video will look at the things you can do to make it more likely that you and your boyfriend can get back together.

First of all, you need to demonstrate that you have learned from past mistakes.  You should look at what didn’t work the first time around and see if you can improve on it.  Did he complain that you spent too much time with your girl friends?  Then, plan to spend more time with him if you get back together.

The next thing you need to do is remind him of all of the good things in your relationship.  Who were you when you first got together?  Has anything changed?  For instance, when you got together were you a bubbly outgoing girl who had lots of things on your plate?  Then, as you got more involved with him, did you drop a lot of your activities?  Maybe he dropped you because you weren’t as engaging as you used to be.

Put your hurt feelings aside and look at how you can support your ex boyfriend.  While he’s just a friend now, by being there to support him, maybe you can turn the relationship back into something more.

If his friends were critical of you, that may have been the reason behind the break up.  Try to win his friends over as they have a great deal of influence on who he chooses to date.

One of the most powerful tools you have to get your ex boyfriend back is to reminisce about the good times you shared.  As you put the positive memories in his mind, he will feel more like getting back together with you.

Go to the places you used to go together and do the activities you used to do together.  Not only will this make it more likely that you will just “run in” to your ex boyfriend, you will also be developing the hobbies that he enjoys.  Also, if there was a pastime that he encouraged you to take up while you were in the relationship, you might want to consider doing it now.  It will signal to him that you have changed and have become even more interesting.

Always look your best.  You never know when you might run into him.  Guys are so much more visual that girls are.  So, your appearance matters.

Be a positive person.  Guys don’t like depressed, whining girls.  Be positive and upbeat around all kinds of people – but especially your ex!

But, whatever you do, don’t be too obvious that you are trying to get your ex boyfriend back.  The pressure will make him like you less, not more.  

You will notice that the advice I’ve given you here will make you a more attractive girlfriend whether it is for your ex or for a new guy.  That’s because improving yourself will always get you a boyfriend.

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After adultery a relationship is the weakest it's ever likely to be, but this can be a good thing. This sounds like it is hard to believe, but the truth is that the time after adultery is also the time that can make or break a relationship, which can be a huge opportunity.

Nobody likes to be cheated on. Nobody should be cheated on. But cheating isn't the problem, it's the symptom. There is always a bigger problem underlying the infidelity and if there's anything good to come after adultery, it's knowing that there is a problem that you need to address.

The time when a relationship is at its weakest is also the best time to do the work that will bring it to being its strongest. There's an idea in the military that you need to tear a person down so that you can build them back up, strong than they ever were before, and this is true in relationships as well.

After adultery what your relationships needs is a complete overhaul. This isn't optional, because if you try to just go back to the way things were, then what you'll find is that history will just repeat itself. You need to start over and build things back up from the bottom. Tear it down to bring it back stronger than it was before.

The first thing you need to do is spend some time apart. This may seem counter intuitive since you're dealing with an after adultery situation, when the urge might be to not let your partner out of your sight for a single second. But the time apart will allow you to see your relationship from a different angle, and this perspective will be important for the relationship repair process.

The next thing you need to do is to figure out exactly what the problem was, and the answer to this question is not 'they were sleeping with someone else'. You need to find the deep down problem that was behind the infidelity, and you need to do something about the problem.

After you've done those two things, it's time for you to start the relationship over. The key part is to do it from the beginning. Go on dates again. Start over just as if you were dating somebody else. You need to treat this as a new relationship because if you want to repair your relationship after adultery, then it has to be a new relationship.

Although you're being building a new relationship after adultery, you do need to keep in mind the problems that made all this necessary. The idea here isn't to have the same relationship you had before, the idea is to have a better one, and this means you need to avoid making the same mistakes.

Rebuilding a relationship after adultery will be hard, but it will also be one of the most worthwhile things you can. Remember, there is help available out there, and seeking it out one of the best things you can do for your relationship.

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If you're thinking, "My boyfriend dumped me. Now what do I do?" you're not alone. Millions of people have been in the same position you are right now. Things do get better, whether you get back together with your boyfriend or not. But if you're despairing, "My boyfriend dumped me!" then you need to have a good cry and then get yourself together.

You probably want to win your boyfriend back. While there are no guarantees that you'll be able to get back together, there are some things you can do that will help. The first thing is to realize that people get dumped every day for a number of different reasons. And the one you think caused your breakup might not be the real reason.

You have stop assuming and stop telling people, "My boyfriend dumped me because of—“, fill in the blank, if you're not exactly sure that's why he dumped you. How do you know for sure why you were dumped? You have to ask, if you really want to know.

Be sure and only ask if you think you can take the truth, though. If asking could cause him to tell you something that you've suspected but have been in denial about, for instance, will it cause you more pain to find out than to not know? Maybe you should just let the past stay there, and work on the future, in that case.

But if you need to know and you might if you really want to work things out then you'll have to ask. Try not arguing with the answer you get when you ask. Just accept that "my boyfriend dumped me because of 'this,'" and move on.

The next step is to simply ask if he thinks there's a chance. If the reason he broke up with you is something you believe you can fix, then you should make that clear to him. Let him know you're willing to work on these things because you believe that you have something special and you want to make it work

It might really be hard to do these things. Being dumped hurts. But if you want to get back together and make your relationship work, then there has to be honest communication going on between you. And the worst thing that can happen is that things aren't going to work out.

If that's the case and there's no chance of you getting back together despite any efforts you might put forth, then at least you made the effort and probably learned something about yourself.

Examine the reasons he broke up with you and you might decide that it's not really a bad thing. Even if you know you're better off, it feels crummy to get dumped. Be nice to yourself and treat yourself to a facial or a pedicure.

And try to remember that "My boyfriend dumped me!" is something that many others have had to deal with, and they made things work out, so you can too.

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Learning how to win love back is a popular topic, so we are talking about it today. To many people who want love back go about the process the wrong way.

People who want to undo a breakup rush into the situation, pursuing their ex aggressively in order to get them back, but this has the wrong effect and can often backfire completely. If you really want to learn how to win love back them the first thing that you need to do is to follow this advice completely and fully. You do not want to chase after your ex, or pursue them too quickly or forcibly, but instead you are going to want to be cool about things, acting as if you are moving on and not worried about the relationship so that your ex can want to win love back with you just as seriously as you want to learn how to win love back with them.

Too many people try to pursue their ex relationships with too much force. If you cram yourself down their throat they will never want to make up with you or make things work again, so this is absolutely no way for you to learn how to win love back. You do not want to look desperate when it comes to learning how to win love back, because if you want to win love back you need to be playing things cool and moving on, and acting as if you are completely accepting of the relationship and its end. This will allow your ex to have the time and space they need to make the realization that they still want you.

Do not go out and start dating all of her friends, and do not let her catch you flirting with other girls while you are out in public. Spend time with your friends and loved ones, though, and let her know in no uncertain terms that you are playing things cool.  This is not about making her jealous, it's just about letting her realize that she cares about you, and she wants to learn how to win love back too.

If you play things cool, and you don't act too desperate or too crazy about getting back together with your ex, then if things are meant to be they will eventually fall into place as they should. It may seem tricky to play it cool when you want to win love back so desperately, but you have to make this work if you want to convince your ex that you are worth rekindling things with.

It can be difficult to learn how to win love back, but if you work hard at it, you can make it work. If the relationship is meant to be, it will be - But only if you are willing to put some effort into the situation and to be patient to let things fall into place naturally. For More Help

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